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Exploring Great Lent:  Observance in Orthodox Christianity


adapted from a 25 March 2024 posting on

Orthodox Christianity 101


Historical Origins of Great Lent


When I delve into the historical origins of Great Lent in Orthodox Christianity, it’s clear that this period of strict fasting has roots that stretch back centuries.   Early Christians inspired by the narrative of Jesus fasting in the desert for 40 days, sought to emulate his spiritual discipline.   This period of reflection and penitence soon became institutionalized within the Church.


In the Council of Nicaea in AD 325, Church authorities formalized Great Lent as  preparatory time for Easter.   This council, integral to shaping early Christian doctrine, was also pivotal in establishing a unified approach to observing this period.  The solemnity and the rituals associated with Great Lent were seen as a way to unify believers in anticipation of the Resurrection.


By the fourth century, Great Lent involved a strict fasting regimen.  Christians abstained from meat, dairy products, and eggs.   This practice wasn’t just about physical discipline: it had a profound spiritual purpose.  The faithful sought to purify their bodies and souls, drawing closer to God through sacrifice and humility.


Monastic influence played a significant role in shaping Great Lent.   Monks and nuns lived lives of austerity year-round, and their practices influenced the laity.  The monastic community’s dedication to prayer and simplicity was a model for all Christians during Great Lent.


Despite the centuries that have passed, these historical origins of Great Lent remain relevant.  They remind the faithful of the sacrifices made and the spiritual growth that comes from this time of fasting and prayer.   As I continue to explore the traditions of Great Lent, the enduring legacy of these early practices requires acknowledgment and reverence.   The lessons from history pave the way for a deeper understanding of the Lenten journey, guiding Orthodox Christians in their annual renewal of faith.


The Significance of Fasting and Prayer in Orthodoxy


Fasting and prayer constitute the core of the Great Lenten protocol in the Orthodox Church.  Fasting, however, isn’t merely about dietary restrictions: it’s a spiritual tool designed to enhance self-control and free one’s reliance on physical desire.   When I fast, I’m reminded of the early Christians’ commitment to spiritual discipline, aiming to purify the body and the soul.


Prayer, on the other hand, serves as a means to fortify the spirit.   It creates a direct line to God, allowing for deeper personal reflection and a strengthened faith.  During Great Lent, the emphasis is on increased prayer which allows Orthodox Christians to focus on inner repentance and communion with God.  The combination of fasting and prayer helps us grow closer to the teachings of Jesus, embodying his 40-day journey of self-denial.


Orthodox teachings suggest that fasting and prayer are intrinsically linked, with each practice amplifying the effect of the other.   Here’s why these twin pillars of Lent are so significant:

Fasting acts as a physical reminder of one’s spiritual goals.

Prayer offers solace, healing, and a deeper understanding of the divine.


Historically, these practices have encouraged a community approach to worship.  The shared experiences of the Lenen period foster solidarity among other believers. It’s not just about individual spirituality: it‘s about  growing together, united in our purpose to draw nearer to God.


In the context of Great Lent, fasting isn’t just about the foods I avoid – it’s about the virtues I try to cultivate.   Patience.  Humility.  Charity.  These become tangible through my actions, as I resist the temptations that normally distract from spiritual growth.   Abstaining from certain foods is secondary to the reorientation of my heart towards Godly living and sacrificial love.


Symbolism and Rituals During Great Lent


During Great Lent, symbolism plays a vital role in the observances and rituals in Orthodox Christianity.   These symbols and rituals are deeply interwoven with the faith, acting as reminders of spiritual truths and encouraging believers in their Lenten journey.


Clean Week, the first week of Great Lent, is a time when I focus on spiritual cleanliness.  Homes and souls are tidied and swept of impurities.   It’s a period that kicks off the Lenten season with a fresh, devout mindset.   As I participate in Clean Week, it serves as a stark reminder to purify my thoughts and conscience.


The use of purple in liturgical vestments and church decorations during this time isn’t just for aesthetics:  it represents penitence and royalty.   This duality signifies our repentance and simultaneously recalls that we are children of a Heavenly King.  When I see the royal purple, I remember that, while I am called to a humble repentance, I’m also striving towards the inheritance of the Kingdom of God.


Rituals such as the Canon of Saint Andrew of Crete, an extensive and penitential service, allow me to reflect deeply on my spiritual state.  As I listen and participate in this service, I’m called to a deeper awareness of my failings and a renewed commitment to spiritual growth.


Prostrations are another physical action that not only symbolizes humility but also reinforces it within me.  Touching the ground with my forehead, the act symbolizes dying to the world and offering myself fully to God.  During the prayer of Saint Ephrem the Syrian, these prostrations embody the inner work of repentance.


These practices during Great Lent are designed not just to be performed but to transform.  They guide me toward a deeper understanding of the faith and a more genuine embodiment of the teachings of Christ.   With each day of Lent, I’m encouraged to walk a path that mirrors the sacrificial love and devotion that's at the heart of Orthodoxy.


Activities such as attending Liturgies of the Presanctified Gifts, receiving Holy Communion, and participating in charitable works infuse my Lenten experience with layers of spiritual significance.   They are physical expressions of inner faith, eternal acts that reflect my commitment to the transformation that Great Lent seeks to inspire in every Orthodox Christian.


Conclusion


Observing Great Lent is more than tradition: it’s a transformative journey  that aligns me with my faith’s deepest values.   Through fasting and prayer, I connect with the essence of self-denial that Jesus exemplified.   The rich tapestry of rituals and symbolism throughout this period deepens my understanding of penitence and humility.   As I engage in communal worship and acts of charity, I’m reminded of the strength found in togetherness.   Great Lent isn’t just a time for reflection: it’s a season of profound personal and spiritual growth, where I strive for a more Christ-like existence.  Each year, this sacred time renews my spirit and reinvigorates my commitment to live out the tenets of Orthodox Christianity.